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Dance Conditioning (Ages 11-18) Tuesdays 5:15-6:00
A strength-focused, technique-building class designed to support dancers in all styles. Students work on core stability, flexibility, balance, and overall body alignment through targeted exercises and cross-training techniques. This class helps improve endurance, prevent injury, and enhance power and control—perfect for dancers looking to elevate their performance and refine their athleticism.
Teacher: Micah Houghtaling
Location: Madrin Studio (115 N Poindexter)
All January School of the Arts classes run from January 5th-February 2nd
This class has a one-time fee that covers the full semester.
Tuition assistance is available based on income. To apply, please email: schoolofthearts@artsaoa.com
A strength-focused, technique-building class designed to support dancers in all styles. Students work on core stability, flexibility, balance, and overall body alignment through targeted exercises and cross-training techniques. This class helps improve endurance, prevent injury, and enhance power and control—perfect for dancers looking to elevate their performance and refine their athleticism.
Teacher: Micah Houghtaling
Location: Madrin Studio (115 N Poindexter)
All January School of the Arts classes run from January 5th-February 2nd
This class has a one-time fee that covers the full semester.
Tuition assistance is available based on income. To apply, please email: schoolofthearts@artsaoa.com